Do You Need a Breakthrough With Your Binge Eating? If so, this episode is for you! My favorite life coach is back with more practical skills to deal with your binge tendencies

The show notes for this episode are super short and simple! 

GO FOLLOW JANE!

Ok, so maybe I need to explain the episode just a bit more!

Binge eating, compulsive eating, eating your emotions and eating through your feelings? 

Why do I binge? Why can't I stop bingeing?  Will my bingeing continue to run my life? Yes, run not ruin! 

Any of this spike your attention? 

If so, take a listen to my second interview with favorite life Coach Jane Pilger.   She covers it all and in such a practical way.  HANDS DOWN, Jane is a life changer not just a Life Coach.   Jane tells us all about her phenomenal new podcast, BINGE BREAKTHROUGH and about her upcoming FREE masterclasses .

This is an episode, you cannot miss.  As matter fact, it's one you should listen to a few times to see if this topic applies to you and why you are still overweight.

 

 

Now, if you are loving what you hear on Jane's podcast and in her masterclasses and can't work with her 1:1,  I have a few options for you ........The Weight Loss Battle Plan and  FOOD IS NOT THE BOSS OF ME, are a great Christian options and are very affordable ways to get coaching with me. 

If listened and now know without a shadow of a doubt that these are not your issues, you just need a solid nutrition program with structure and accountability; I also have a great plan for you! It's how I lost my weight after all.  If I can do it, so can you!

Let's get you started RIGHT NOW!   Schedule a time to chat with me and we will pick the perfect program for you!

Have you checked out my Pinterest page?   If not, go there and follow me!   

Until next time!

Keatha