Eat the Frog, Eat the Chicken...Just Eat Some Protein, Eating Less Doesn’t Lead to Weight Loss

Check out this PDF on how to build a good healthy meal!

As promised... Coloring page for the kiddos!

Here's that book I tried to read in the coup while being attacked by the barn kitties!

https://www.markbatterson.com/books/wintheday/

 

Need more healthy recipes or meal ideas:  CLICK HERE!

 

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