When you work out, is it bringing you JOY? When you meal plan does it bring you PEACE? Do you LOVE how you feel after you’ve fueled your body? Let’s Talk About It With My Special Guest Stefanie Gass!

Do you want to WANT the Salad?  Do you have any idea how to fuel your body? 

Do you know how to honor your hunger signals?  Do you bring God and your faith into your food choices?   

So much yumminess in one interview and episode!!

Back a few months ago, I released part one of this interview promising part two.  It was one of my first episodes and very first interview!  Then I released the bloopers earlier today just to show you that you can do hard things.   This is the rest of that interview and you’re going to love it!  Stef Gass joins me for a strong candid conversation on food, faith and fitness!  Sister, you can find freedom in your own body, mind and spirit. Best part is…. I’ll meet you right where you are!

When you work out, is it bringing you JOY?   When you meal plan does it bring you PEACE? 

Do you LOVE how you feel after you’ve fueled your body? 

Stop doing a workout schedule you hate and not bringing you the results mentally or spiritually.  I could totally relate to Stef and working out just trying to get to a certain weight or look a certain way.  I’ve always enjoyed working out, but truth is I always took it to an extreme.   Counting every calorie in and every calorie out, obsessing over it and beating myself up when the scale never moved in my favor is for the BIRDS!!  

Now that I’ve reached my goal weight and I have PEACE with food and LOVE how I feel in my body,  I now even have found JOY in working out by utilizing Revelation Wellness resources.   I couldn’t be prouder or more excited that I’m now a Certified Revelation Wellness Instructor and Licensed Wellness Revelation Facilitator.   Adding these resources that only certified instructors and facilitators can offer to my existing clients and future clients is only going to make me a better coach and allow me to serve more women, helping them win their war on weight.  

I’m so excited to announce the WEIGHT LOSS BATTLE PLAN course is now available!

Imagine if you could honor God through your diet, your movement, and your daily habits and work through the process on your own timeline.  I believe the main reason we start and stop book studies or group programs before we are finished is because life gets in the way.   You miss one or two sessions, and you feel like you’re behind and start to disconnect from the group.  You haven’t done your homework and don’t want to be embarrassed that once again you’ve not kept your own health and wellness a priority.      

Together we will walk through this 8-module course on your terms.  The program is designed as a 9-week process and I’m going to encourage you to stay the course and finish on time. You’ll have the opportunity to meet with me after you finish each week’s work.  Together we will discuss your food plan and review your previous weeks food logs, discuss your homework, We will discuss your challenges and celebrate your success . You’ll even have an opportunity to attend monthly group calls to experience community when you are ready!

With this program you are going to get NINE coaching calls that you can schedule on your own terms to give you the motivation and accountability you need to be successful.   If you stay on the course, you’ll do those nine calls in 8 weeks.  But if life gets in the way… You get sick, go on vacation or you just had a bad week and didn’t get your work done.  I’m allowing this timeline to be set between you and God.  He will walk you through at your pace and we will finish together.   I’m going to provide you with a book, video teachings to accompany your reading that you watch on your own time.  You’ll also be provided a 60-day guided movement plan with step- by- step videos. You’ll have food logs, sample meal plans and even some optional food solutions once we get deeper into the program.   

You will walk away with a deeper relationship with God, a clearer understanding of how you can honor God and yourself with your food and movement.  I bet you will have dropped many burdens, fears and hang ups that weigh you down.

So, if you are ready to marry your health, fitness, and spiritual life. This course is for you!   For a very limited time, I’m offering the course at a deeply discounted price to allow my friends, family, and clients to take advantage of this amazing resource as a gift for the holidays to experience PEACE, LOVE and JOY in their health!

Let's kick off the holidays right!

SIGN UP TODAY and START TODAY!  COUPON CODE:  2022HOLIDAY to get the introductory special price!