Why Is It Worth It To Lose Weight And Get Healthy? A Special Round Robin with Four of My Healthy Friends. We’ve Lost 330 Pounds

WHY IS IT WORTH IT?

This really is a teaser episode, but I wanted you to hear this fresh off the presses...or out of the sound booth? What do you call it anyway? 

You get to hear from four of my healthy friends that between the 5 of us, we have lost 330 POUNDS!  You'll hear all the details of each of their journeys in episode 12, but today in episode 10, I'm sharing the answer to the question  I asked them at the end of the interview....

Tell the one listener that has armlength list of excuses "WHY IT IS WORTH IT"     

 Are you that one listener?

Sister you are worth it and you deserve to live this life as the absolute best version of you. 

 Are you ready to join us? 

You can schedule a free appointment with me and let's see how I can help you get your health, happiness and confidence back!

Head on over to FaceBook and see my healthaversary post!

 

 

 

 

 

 

 

In a clinical study, the group on the Optimal Weight 5 & 1 Plan^® lost 10x more weight than the self-directed group. Average weight loss on the Optimal Weight 5 & 1 Plan is 12 pounds (5.4 kg).